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Big Booty Building Workout - BumBum series #1

Спасибо! Поделитесь с друзьями!

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Hello guys !
We are project Fit, and we will for sure leave you with sore glutes after this booty workout.
Thank you all for watching, let's go get it together!!

PS: the video quality will be better for the next videos, there was a technical problem!

projectfit.official@gmail.com


insta: @fay.bby @jolienbelien



WORKOUT REVIEW:

- BRIDGING:
4 x 10

-DONKEY KICKS:
4 x 10

-GLUTE BRIDGE
4 x 8 : put a challenging weight!

-ROMANIAN DEADLIFT WITH FEET WIDE OPEN
4 x 8

-ELEVATED LUNGES
4 x 8

-HIP THRUST
4 x 8 : put a challenging weight!

-JUMPING LUNGES
4 x 10


NO copyright infringement intended: music fragments in this video are "adele-hello (Laibert remix)" and "Ya'll- Hundred miles remix"


SUBSCRIBE AND THUMBS UP FIT PEEPS !!!


Project fit

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