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Ultra-complex for hands and breast. 03

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The most effective exercises for the upper body! Doing just 6 exercises 2-3 times a week you will always have tightened breast and beautiful arms and shoulders muscle relief. You will strengthen the back and oblique muscles. My complex can be done anywhere: at home, at work, on a business trip or while travelling. You need no tools; in spite of dumbbells, bottles with water can be used! Nice watching and keep fit!

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As with all exercise programs, when using our full workout video, you need to please use common sense, . To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. FullFtinessFusion.com or our parent company, Flourishing Health Inc., will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.

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